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BMI more than 30

People with a BMI over 30 are not just overweight, they suffer from obesity. Being obese seriously affects a person's health. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes and heart disease. Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels.

If you have a BMI of over 30, you really need to do something about it! You will have to loose lots of weight. Healthy low calories meals and lots of excercise can help you on the way to a good BMI. There is no need to reach your optimal BMI just in a couple of months; fast slimming very often only leads to a temporarily result. Loosing a few pounds a month is in the end more effective, that way your body and your natural sense of feeling hungry will adjust themselves to your new eating habits. Slimming this way can make your future lower BMI being permanent.

Do you need help? The weight loss program that we offer to our patients is an individual program, that we develop with and for you. What do you prefer to eat? We won't ask you to eat things that you don't like. Dependent on your height, weight and your daily activities, we will make a plan with you in how much time you are going to loose how much weight, without being hungry all the time. Our nutrition advices and the recipes that we develop for you are healthy, tasty, low calories, easy to prepare and not too expensive. You can contact our clinic to make an appointment. Whether you are just a bit overweight or a serious obesity patient, doctor Samsom and our nutrition expert can help you to reach a healthy BMI. In a way, that there is only little chance to fall back into your old eating habits. All consults and treatment in our clinic are paid for by your health insurance.

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